me time transverse back and forth massage trapeziu

Foot massage for the first half of the floor: At the same time transverse back and forth massage trapezius muscle, lung.

From the bottom up massage bronchial total 4 minutes, two sound “beep” after the end.

Back half of the foot massage:

The basic reflex area is moved from top to bottom, (in the renal reflex Zone, stop for a few seconds and then move down) from kidney → ureter → bladder for 4 minutes, four tones “beep” after the end.

Big Toe Massage:

At the same time, “point pressure massage” thumb (including the brain, pituitary, visual Central sensitive point, frontal sinus) 2 minutes later, then transverse to move back and forth five fingers (frontal sinus) 2 minutes, a total of 4 minutes, two sound “beep” after the end.

Foot Four finger massage:

At the same time, the lateral massage of the foot and foot at the junction (including blood pressure regulation point, cerebellar brainstem, special effects, blood pressure points, eyes, ears, new insomnia point, beauty Point) a total of 4 minutes, four tones “beep” after the end. When walking, the contraction and relaxation of the muscular muscles of the feet leads to the increase of the blood flow rate of the vein, so as to ensure the smooth circulation of the nutrients, so that all the organs of the body can be transported continuously.