6, improve constipation: the sulfur component of onion in

6, improve constipation: the sulfur component of onion in the large intestine combined with protein, or bacteria in the intestine, the formation of hydrogen sulfide, can promote bowel movements. Rich soluble dietary fiber can stimulate the intestines and make exercise more vigorous, while oligosaccharides can also inhibit the proliferation of bad bacteria in the intestines, effectively improving the symptoms of constipation common in girls.

5, hypoglycemic effect: onion also has a hypoglycemic effect, because the onion contains organic matter similar to the hypoglycemic agent metformin, and can produce a strong diuretic effect in the human body. Diabetes patients with 25 to 50 grams of onion per meal can play a better role in lowering blood sugar and diuresis.

4, antihypertensive effect: onion is the only plant containing prostaglandin A, onion is the only food known to contain prostaglandin A, is a natural blood thinner, prostaglandin A can dilate blood vessels, reduce blood viscosity, and thus will produce a drop Blood pressure can reduce peripheral blood vessels and increase blood flow in coronary arteries to prevent thrombosis.

3. Prevent cancer: The anti-cancer effect of onions comes from its rich selenium and quercetin. Selenium is an antioxidant that stimulates the body’s immune response, thereby inhibiting the division and growth of cancer cells, while also reducing the toxicity of carcinogens. Quercetin can inhibit the activity of cancer cells and prevent the growth of cancer cells.

2, to help digestion: onions contain onion allicin, there is a strong aroma, processing due to the smell of pungent and often tears, this special smell can stimulate gastric acid secretion, increase appetite, can improve gastrointestinal tension, promote the stomach Intestinal peristalsis, which plays an appetizing role, has a significant effect on loss of appetite caused by atrophic gastritis, gastric motility, and indigestion.

1. Sterilization: Onions contain phytoncide such as allicin, which has strong bactericidal ability, can effectively resist influenza virus and prevent colds. When the phytoncide is discharged through the respiratory tract, the urinary tract, and the sweat gland, it can stimulate the secretion of the cell wall at these locations, so it has the effects of phlegm, diuresis, sweating, and bacteriostatic and antiseptic.

The effect and effect of onion:

Onions can be aphrodisiac. The Roman doctor used onions as an appetizing medicine. Indians used it as a “sex hormone.” Modern medicine also found that onions have multiple effects such as anti-inflammatory and antibacterial, diuretic and antidiarrheal, lowering blood sugar, lowering blood fat, lowering cholesterol, lowering blood pressure, etc. The only prostaglandin-containing plant known to protect the prostate is not only the name of the “Queen of the Cabbage” but also the aphrodisiac. For example, Russian men can’t live without onions for three meals a day. However, most doctors in China have said that the nutritional value of onions is high, but the effect of aphrodisiac has no scientific basis. It can be said that it is very small. If it is hard to eat onions to achieve the effect of aphrodisiac, it is recommended to match the ingredients with kidney and impotence.

Onion is a very common ingredient in our daily life. It is often used to fry meat. Onions have a lot of nutritional value, not only can be sterilized, but also prevent cancer and help digestion. Many people say that onions and impotence The effect, is this true? Can men eat onions can be aphrodisiac?