The side effects of Pu’er tea are almost none, but there are still some places to pay attention to. I hope that the introduction of Xiaobian can help friends who are interested in Pu’er tea.
6. Menopausal women who are in menopause, in addition to dizziness and fatigue, sometimes have a rapid heartbeat, “poor temper” sleep quality and other phenomena, if you drink too much tea will aggravate these symptoms, so like to drink tea If this is a special stage, it is best to stop.
5. After breastfeeding mothers drink tea, the caffeine in the tea can penetrate into the milk and indirectly affect the baby, which is not good for the baby’s health.
Maternal women who want to breastfeed themselves after production should not drink too much tea. Because if you drink a lot of tea during this period, the high concentration of tannic acid contained in the tea will be absorbed by the mucous membrane, which will affect the blood circulation of the breast and inhibit the secretion of milk, resulting in insufficient milk secretion.
Pregnant women will not drink too much tea before they are born. If you drink too much tea before the birth, the caffeine in the tea will produce excitement and cause insomnia. If the pregnant woman does not have enough prenatal sleep, it may lead to exhaustion during childbirth and even cause dystocia.
3, pregnant women during labor
Pregnant women are not suitable for drinking tea during pregnancy. Generally, the concentration of caffeine in concentrated tea is as high as 10%, which will increase the urine volume of pregnant women , increase the number of heartbeats, increase the load on the heart and kidneys of pregnant women , and may lead to pregnancy poisoning. Therefore, it is better to drink less tea.
Every month when the physiological period comes, the menstrual blood will consume a lot of iron in the body, so female friends need to add more fruits and vegetables rich in iron at this time. However, if you are used to drinking tea at the time of eating, up to 50% of the tannic acid in the tea will hinder the absorption of iron by our intestinal mucosa, greatly reducing the absorption of iron, so it is easy to eat in the intestines. The iron in the iron or blood medicine produces precipitation.
1. Menstrual period
Pu’er tea has almost no side effects, but female friends should pay attention to the following problems when drinking Pu’er tea:
5, Pu’er tea (raw tea) is cold, drink more body cold can cause abdominal pain, diarrhea and other symptoms, stomach injury.
4, the tannins and tannic acid in Pu’er tea (cooked tea) will combine with iron ions in the body, affecting the hematopoietic function, so anemia patients and menstruating girls are not suitable for drinking Pu’er tea.
3, Pu’er tea and blood sugar rate is relatively fast, low blood sugar, low blood pressure patients are prone to dizziness, nausea and other symptoms after drinking.
2, Pu’er tea (cooked tea) in the tea pigment more, drink more than pay attention to brushing teeth is easy to leave tea stains on the teeth.
1. Pu’er tea (cooked tea) has a high fluorine content and water factor. It can be synthesized by calcium ionization and calcium fluoride in the body. It is not easy to absorb and cause calcium loss.
Side effects of Pu’er tea
Pu’er tea, also known as 滇青茶, is named Pu’er tea because the original distribution center is in Pu’er County. Pu’er tea has the functions of warming the stomach, losing weight, lowering blood fat, preventing arteriosclerosis, preventing coronary heart disease, lowering blood pressure, anti-aging, anti-cancer, lowering blood sugar and hangover. However, there are two sides to anything. So, what are the side effects of Pu’er tea? Let’s take a look at the side effects of Pu’er tea and the precautions for drinking Pu’er tea.