How do female friends prevent ovulation bleeding?

A few days ago, the clinic came to Ms. Li, 32 years old. Because of the large amount of bleeding during ovulation and the long duration, she could not stop by herself. This can be anxious for Ms. Li. In March 2010, he came to the hospital for gynecology. So how do female friends prevent bleeding during ovulation? 1. Keep the vulva clean and prevent pelvic infections. 2, do not eat spicy food, abdominal pain can be given to the abdomen heat. 3. At the same time, keep your mood steady and avoid excessive tension. It is better to strengthen physical exercise and enhance physical fitness. 4, understand and master the menstrual physiological knowledge and health knowledge, pay attention to menstrual period health and menstrual hygiene. 5, during ovulation bleeding should avoid excessive fatigue, rest; to maintain local cleanliness, to prevent infection; abdominal pain can be given to the abdomen heat; while maintaining emotional stability. It is better to strengthen physical exercise and enhance physical fitness. 6, before and after the ovulation period (usually between the two menstrual periods, when the basal body temperature rises), should be fasting spicy, spicy, dry and other irritating foods, so as not to increase bleeding and prolonged time. Female ovulation bleeding is due to the egg coming out of the ovary, a little bleeding, and those bleeding just happened to be paralyzed by the fallopian tube, run to the uterus, discharge the vagina, so female friends see less bleeding during ovulation.